Amount of Carotene, alpha in Cream, half and half, fat free
Dairy and Egg Products
In 100 g (Grams) of Cream, half and half, fat free there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Cream, half and half, fat free.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
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6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
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Pumpkin, raw
|
4016 µg
|
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Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
|
3767 µg
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Babyfood, carrots and beef, strained
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3716 µg
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|
Carrots, raw
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3477 µg
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
|
2715 µg
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Cream, half and half, fat free
Cream, half and half, fat free is a type of Dairy and Egg Products. The most significant nutrients in Cream, half and half, fat free are listed below.
Water
|
86 g
|
86%
|
Energy (calorie)
|
59 kcal
|
|
Energy (joule)
|
247 kJ
|
|
Protein
|
2.6 g
|
2.6%
|
Total lipid (fat)
|
1.4 g
|
1.4%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
9 g
|
9%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
5 g
|
5%
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Starch
|
0 g
|
|
Calcium, Ca
|
96 mg
|
0.10%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
151 mg
|
0.15%
|
Potassium, K
|
206 mg
|
0.21%
|
Sodium, Na
|
100 mg
|
0.1%
|
Zinc, Zn
|
0.81 mg
|
|
Copper, Cu
|
0.016 mg
|
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Manganese, Mn
|
0.002 mg
|
|
Selenium, Se
|
2.9 µg
|
|
Nutrients in Cream, half and half, fat free